Wedding Boot Camp Chicago – How To Look Your Best

The day has come and you are engaged. Maybe you were the one proposing or maybe you were the one saying yes. Well, at least I hope that was your answer. So you’re getting married and you want to look your best for the big day.

Your goal may be to shed some unwanted weight, tone up a little, or for the guys put on some muscle. Whatever the case, you’re in search for a workout place that is fun, exciting and will get the job done. Sounds like you’re in need of a wedding boot camp Chicago.

What a fascinating idea; a wedding boot camp. History of a traditional wedding has typically included a bridal shower, bachelorette party, and of course the bachelor party. Some wedding parties even having co-ed bridal showers or bachelor parties so why not have a co-ed boot camp party! It has a nice ring wouldn’t you agree?

Alright so what can take place at a wedding boot camp in Chicago? First of all, getting the entire wedding party involved and doing this together.

Remember, this isn’t just for the girls either; this includes the guys. And believe me this is a boot camp that will whip you into shape. If the guys feel they don’t need to lose weight then how about sportin’ a nice six-pack before the big day. Ultimately the boot camp is about getting your wedding party in the shape they want and keeping everyone healthy through exercise and proper nutrition.

Did you know during the Roman Empire, couples were not considered to be legally married until they had shared a meal? It’s possible that this custom lead to what today is called the wedding reception.

I say we use the same philosophy with a wedding boot camp in Chicago. Bride and groom work out together! Ok, so maybe we can’t take it as far as the Roman Emperors and consider you not legally married until you participate in the wedding boot camp, but you get what I mean. Couples and their families invest a lot of time and money in weddings; why not invest the same in your health?

Check out some of these statistics: the number of marriages in the United States has averaged between 2.25 and 2.4 million every year for the past 20 years; the average cost of a wedding is $25,000 (that’s just the average); the average engagement is 12 – 18 months, and brides typically spend approximately 7 – 12 months planning the wedding. It stressed me out just typing these numbers. It is a known fact that planning and participating in weddings can be stressful. This is why maintaining a regular exercise program with proper nutrition is important.

A wedding boot camp Chicago. can alleviate some of this stress by helping you to stay in shape (or get into shape), and keep the stress hormone cortisol regulated and under control, which is extremely important to your health.

But the cool thing about all of this is the opportunity to work out with the important people in your life; your close family and friends who are a big part of your special day. Together, all of you can achieve being in the best shape for your wedding.